Let's go From Surviving to Thriving with Johanna Austin
Sign up for my FREE 5 Simple Shifts mini- course (and start feeling better today) and I will send you my fabulous "Fill your Tank" worksheet!
Resources for every stage of the journey
Online courses
Join Upgrade and take a self-guided journey with weekly interactive lessons and live session options. Grow and develop from your own space, at your own pace!
1-on-1 Therapy and Coaching
Dive deep into your self-development with personalized sessions and one on one support!
Workbooks
Not another journal - this guided workbook is full of concepts and exercises designed to take the big concepts we use in therapy and put them into easily digestible real-time action steps! More more going in circles - this is a "how to" guide for managing life and ourselves.
Get started with one of my courses
The 5 Simple Shifts
This free course will teach you the 5 Simple shifts you can make right now that will increase your bandwidth, calm your overwhelmed heart, and start you on your journey to claiming the life and wellbeing you know you need!
Bonus: these shifts will also instantly improve all of your relationships!
Start this course
The Self-Development Accelerator
I have taken the most salient and impactful techniques I teach my clients every day and created a ten-week course that will give you the concepts, tools, techniques, skills, and confidence to master your thrive state.
Learn MoreMeet Johanna
Hi!, I'm Johanna Austin and I am the founder of Austin Therapy and Coaching, where I have been helping people become their best selves for the last decade. (best job EVER!)
I have been awarded top Psychotherapist in Austin, Texas for 5 years running – all because I hand my clients the tools, concepts, and action steps that they need to thrive from the very first session - and I’ve had a decade of consistent results.
My clients today are thriving, joyful, anxiety-free and confident that they have everything they need to move through life easily and it is my privilege to offer that to you.
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More more more!! I’m hooked. I have learned so much - and there is no going back. I have tried so many forums and finally feel like I’ve been handed exactly what I was looking for with Johanna’s personal one-on-one coaching!
Eloise C.
Johanna showed me new ways to understand myself that have completely set me free tfrom the things I thought were destined to control my life. I feel powerful and confident! Thank you!!
Leonard T
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